

BALL OUT UTAH
Ball Out 2025 May and Summer Registration Now Open
Weekly Training Video
May - Tuesday Nights
K-2nd Grade 5pm
3-5th Grade 6pm
6-10th Grade Open 7pm
June/July Mondays/Wednesdays
K-2nd 9am
3-5th (beginner/int) 10am
3-5th (advanced) 11am
6-10th Grade (beginner/int) Noon
6-10th Grade (advanced) 1pm
Monthly Fees
1X a week - $68
2X a week - $103
*** Only 1X a week option for May
*** Monthly fees are due at the beginning of each month
Basketball Academy
"Mike is a tireless worker who wants nothing more than to see others succeed both on and off the court. He knows how to make the game fun for all ages. He has a high IQ, knows how to develop players and has seen what it takes to become a D1 college player"
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University of Kentucky Men's Basketball Head Coach
Mark Pope
Basketball Skills Academy
K-2, 3-5, 6-8 and 6-10th Grades
Boys and Girls
May Tuesday Nights
June/July Mon and/or Wed
Vista Heights Middle School
Assistant trainers are local varsity players
A WEEKLY BASKETBALL SKILLS ACADEMY FOR ALL ABILITIES. ENABLING KIDS TO SUCCEED BOTH ON AND OFF THE COURT
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Dribbling Mine Field

2025 Sponsors
If interested in being a 2025 Ball Out Official sponsor, please email us at balloututah@gmail.com or text (208) 283-0773

ABOUT US
Ball Out Utah is the first and only youth basketball skills academy in the Eagle Mountain and Saratoga Springs area. Entering it's 6th year, Ball Out was founded and run by local resident Mike McDonough. Mike is a former player and coach having more than 30 years experience in basketball. After his playing career he moved into a collegiate coaching role, first as an assistant men’s coach at Westminster College and then as part of the coaching staff at Utah Valley University under head coach Mark Pope. For the last 13 years Mike has been teaching private basketball sessions to athletes all across Utah, Idaho, Arizona and California. He holds a Master's Degree in Sports Management from Drexel University.
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Mike is assisted by his wife, Shannell McDonough. Shannell starred at Hagerman High School before playing collegiately at Southern Virginia University and Walla Walla Community College.
OUR FOCUS
Ball Out Utah will focus on three important pillars that will help kids learn how to succeed both on and off of the basketball court. These three dynamics are: skills, fun and community.

SKILLS
-Fundamentals and knowledge of the game
- Practice skills that challenge and push each player
- Shooting, passing, ball handling, post play, individual defense, etc...
-Focus on the player's development and improvement

FUN
-Instill a love for the game of basketball
- Games, contests, prizes and rewards
- Random special guest appearances from former collegiate/pro athletes and coaches
- Positive and uplifting teaching environment
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COMMUNITY
-Assistant trainers are local varsity basketball players from Westlake, Cedar Valley and Rockwell High Schools
-The first and only local basketball skills academy
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WHY A BASKETBALL SKILLS ACADEMY?
"Teams are made during the season but players are made in the offseason, perfecting their individual skillset"
Reason #1
Focus on the individual
At Ball Out Utah, we focus and give all our attention on the individual player. No wasted time giving long lectures and 15 minute walk-throughs of basketball concepts. We instruct, implement, repeat and build upon each drill. Muscle memory is created by doing, not by watching. We keep our classes small so that each athlete gets various repetitions with a trainer watching each drill.
Reason #2
Proper mechanics/technique
We focus on creating proper basketball muscle memory. Learning bad habits from an early age can stunt progression and instill doubt in the player. We teach proper techniques through demonstration, implementation and repetition. Training to shoot/dribble/move correctly without a conscious thought is necessary to being a successful player. Learning proper mechanics builds the player's skillset and confidence going forward.
Kobe Bryant
"I just think European players are way more skillful than Americans. They are taught the game the right way at an early age. It's something we have to fix. We have to teach our kids to play the right way"
"In America.. we're not teaching players to play all-around basketball. Teach players the game at an early age. Give them instruction"
Kevin Garnett
“Our league now is at a point where you have to teach more than anything. AAU has killed our league. Seriously, I hate to even say this, but it’s real. From the perspective that these kids are not being taught anything."
Charles Barkley
"They're killing the game. AAU is the worst thing to happen to college basketball ever. I hate AAU more than anything in the world. These kids aren't getting good coaching. They're playing too many games and not working on their game enough.
WEEKLY SESSIONS - GROUP CLASSES
VISTA HEIGHTS MIDDLE SCHOOL
2024 Monthly Costs
$103 for 2X a week
$68 for 1X a week
Walk-In Fee - $20
Walk-in to sign up 10 minutes before session start. Payment required upon check-in. Cash/check or Venmo accepted (single session only)
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K-2nd Grade
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K-2nd Graders will learn the fundamentals of basketball through games and fun competitions. These will include games such as dribble tag, minefield dribbling, cows in the pen and MANY MANY more. Focus will be on dribbling, passing, shooting and defensive stance. Focus will be learning while having a blast. All abilities are welcome
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3-5th Grade
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We will have 2 separate classes for the 3-5th grade age group. One is for advanced players (those who have played competitive basketball before or who have advanced skills) and another for those who are just beginning or who are playing recreational basketball. This class will focus on fundamental skills that translate into game situations. Players will become comfortable dribbling, passing and shooting with defensive pressure. Skills will be practiced in 1 on 1, 2 on 2, 3 on 3 and 5 on 5 game scenarios after the skill has been taught and practiced. Lots of games and competitions.
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6-10th Grade (Beginner/Int)
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The beginner/intermediate class is for players recently learning the game or whose skills are more on par with rec level basketball. This class will teach fundamentals while incorporating middle school level concepts. Lots of games and competitions. Lost of 1 on 1, 2 on 2, 3 on 3 and 5 on 5 gameplay. Class is about 60% individual skill and 40% team competitions
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6-10th Grade Advanced
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6-10th Grade (advanced) will focus on more advanced training designed to improve their skills and knowledge of the game. This group training will prepare for High School Basketball and will introduce both high school and varsity level drills/principals. Our main goal is to prepare this age group to be successful in their High School programs.
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Private Individual or Small Group Sessions

Prefer private individual, small group or team sessions for your child? We have you covered. Schedule your private session today where our focus is squarely on your child. Sessions will be taught by Ball Out Utah founder Mike McDonough.
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Email or text for open times and dates
(208) 283-0773
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COST
Email or text for pricing
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* It is the client's responsibility to reserve their own basketball facility for a private session
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** If outside of Saratoga Springs we will charge $.40 per mile for travel. Eagle Mountain and Saratoga Springs locations are at no extra charge

CONTACT US AT BALL OUT UTAH
For any general inquiries, please fill in the following contact form:
